How martial arts (or any sport) can make you a better dancer

Check out the video above to see how you can draw on your experience with sports to make yourself a better dancer.

And since we are on the topic of martial arts, we just came across this video of a one punch knockout online, we just had to share it with you guys.

>>> Check out the cool tutorial here

How To Ballroom Dance Socially

If you want to learn how to ballroom dance, check out the videos produced by professional dancers at

Of course, people who want to learn how to ballroom dance today are not thinking of the classic dances of the 1930s and 1940s, which were spectacular for their time but a bit outdated now. People who want to learn how to ballroom dance today want those dances updated for the modern style, and we can teach you all of these new, updated dances such as the waltz, tango and cha cha.

When you go to a club, you’ll see lots of folks dancing on their own. Men and women aren’t really dancing together, which is the essence of pairs dancing and when you learn how to ballroom dance, you’ll learn how to dance as a couple, which is a lot more fun and intimate than other types of dancing.

You will not need to learn the “formal” move of the waltz, tango, cha cha or other couples dances, when we teach you how to ballroom dance. Instead, you’ll learn a few dance moves which you can then combine into your own personal dance style, and which can be used for any song, and any type of music.

After we teach you how to ballroom dance with our great videos, you will be dancing up close and personal with your significant other in no time at all. That is half of the fun of learning how to ballroom dance.

When it comes to learning how to ballroom dance, most people are complete beginners. Dancing with a partner is more difficult than dancing on one’s own, but it is also a lot more fun.  That’s why everyone wants to learn how to ballroom dance.

When we teach you how to ballroom dance, you’ll learn moves that come from the Cha Cha, the Salsa, the Rumba, and even the Bachata, and you and your partner will be able to combine these into your own unique style.

So if you want to learn how to ballroom dance, check out our free dance lesson below:

For more free dance lessons, check out our youtube videos, and if you like what you see, you can pick up the complete DVD with a money back guarantee here:

“Can you teach me how to slow dance”

“Can you teach me how to slow dance” is a question that we at get all the time, and our answer is, “Of course we can.”

It is not difficult to learn how to slow dance, and slow dancing is the ideal way to dance with a partner, because you are able to get up close and personal and enjoy a connection that isn’t really there with any other type of dance. As a matter of fact, that’s why many people want to learn how to slow dance.

People usually learn how to slow dance as teenagers when they go to school dances. This is the first dance in their repertoire, because it is so easy to learn. However, that type of slow dancing is not really representative of what slow dancing it. Kids are taught how to slow dance because it is easy to learn, but adults want to learn how to slow dance in a more sophisticated way.

As you might expect, a slow dance is done to songs that have very slow beats, which is why it is very easy to learn how to slow dance. These are usually romantic songs that really enhance the quality and significance of the dance if you are dancing with a significant other. When you learn how to slow dance, you will really enhance your enjoyment of these types of songs. has produced videos that teach everyone how to slow dance. You need not worry if you have two left feet or have no sense of rhythm when you are learning how to slow dance. When you are dancing to slow music, all that is important is that you have a connection with your partner. For that matter, once you learn how to slow dance, your coordination and sense of rhythm will improve.

Dancing is like any other skill, it can be learned. And learning how to slow dance can be quite fun.

So if you want to learn how to slow dance, check out our brand new video on the subject below, and if you want to learn more, check out the complete partner dancing DVD we call Dance the Night Away.

House Dancing for Beginners: “The jack”: “The Skate”

In this video professional dancer Brian Henninger takes you through two awesome beginner house dance steps: “The Jack”, and “The Skate’! Learn these moves in the comfort of your own home and then take then out to the club or the party and feel more confident!

The song in the video is called “Find The Way,” by Lisa Shaw

Freak Dance, The Movie

Hey guys. Awesome sketch from the Upright Citizens Brigade.  Check it out:


3 Fresh Routines Just For You!

Hey guys,

Some one asked me the other day if I had any routines that I use when I am out dancing. Instead of just showing them, I decided to share it with all of you guys as well! So here’s three routines that you can break out whenever the mood strikes you. They will work with just about any song! I don’t advocate learning routines for the absolute beginner who is looking to learn to dance socially fast, but for the guys who want to improve, learning routines will train your muscles to move smoothly and naturally and will get you dancing like the pros in no time!

So check it out and enjoy!

October Routines

Lyle Beniga “Purple Kisses”

This right here, is the definition of a strong male dancer… Fellas this is what is truly possible if you put your mind to something and develop your own style! I have been asked about my inspirations in dance, and this guy is definitely high on that list! -Brian

Lyle Beniga “Purple Kisses”

Bonus club dance move! (Advanced)

Hey Guys!

Hope everyone is enjoying their September. I decided that since the weather is starting to cool off here in North America I would give everyone a move that will heat things up at the club and allow you to really show your personal style while dancing!

This move is called “The Shuffle Step” not to be confused with “The Party Rock Shuffle”. Two different moves. Our move is more versatile because it can be used to a variety of different songs. For this move, focus on getting used to were your weight is shifting between your feet. Once you get that the rest of the move is EASY!

Enjoy and as always remember to add your own style to it. If you feel like you get it down pretty good then tape yourself, throw it up on youtube as a video response and I will comment !

Till next time, This is Brian signing off!

P.S. unless youve been living under a rock you must have seen this new dance craze from korea. This guy is awesome!

Shit People Say in The Club

hey guys, check out this spoof we made for the website. enjoy!